Best sleeping habits for married couples….Making Your Life Count with Dr Humphrey Mutiti

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  1. Wear something easy to remove, comfortable and sexy. Make the work of your partner easy to peel off your clothes to reveal the naked you. Yummy lingerie, loose boxer. Sleep naked for best results.
  2. Brush your teeth to encourage kissing.
  3. Don’t carry work to bed.
  4. Minimize the use of phones or laptops. Your partner needs attention, the bedroom is sacred.
  5. Move the baby to a separate room (if your finances allow you to and you have a home of more than one bedroom) when the baby is of age. The child might have been conceived in the bedroom but is not meant to live in your bedroom that is an exclusive island for two.
  6. Gentleman have that one spot besides her lips you kiss each night; whether it’s her forehead, fingers, shoulders. Lady, stroke him with your gentle touch, your fingers speaking love
  7. Make a habit of praising each other’s body, it makes you both comfortable and relax. Talk those bedroom matters.
  8. Pray together before you sleep, and when you wake up.
  9. Apologize and forgive if any wrong was done during the day. Don’t sleep with a grudge or anger.
  10. Read your partner’s body language. If you or your partner desires to make love, then rise to the occasion or wet up to the occasion; whether night or morning glory.
  11. Have pillow talks, open your heart and lips and talk intimate stuff. Say how you feel; are you troubled, grateful, broken?
  12. Cuddle up when you feel sleep is fast approaching, drown into sleep as your bodies intertwine.
  13. Tell each other how much you mean to each other. Your partner never gets enough of your affirmation.
  14. In case one of you farts, laugh about it (some farts are unstoppable)
  15. Cover your partner in case you wake up in the middle of the night and find your partner outside the duvet/ blanket.
  16. Kiss your partner in the middle of the night
  17. Hold your partner close and pray when your partner wakes up.

Remember: If you do this as a habit, I am sure you will be the one happy couple in the world. So let’s do this in our relationship.

Excerpt: From Pastor Mathews Banda’s post (Assemblies of God – Lilayi Lusaka)

Biography

Dr Humphrey Mutiti is based in South Africa, and he is a Pastor, a conference speaker, an instructor, and a lecturer at Great Commission Bible College; he is an author of several books, has a DTh, a DMin and is currently studying law.

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